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Find clear answers to the most important questions about our nature tours in Latvia and the Baltics — from route planning, tour types, and fitness levels to pricing, booking, transport, and what to expect on small-group, private, or self-guided adventures.
Small-group and private nature tours in Latvia, Estonia, and Lithuania offer immersive experiences in forests, bogs, rivers, lakes, and coastal areas. Discover hidden gems, authentic local culture, and scenic landscapes while enjoying flexible, personalized adventures.
Hiking, walking, kayaking, canoeing, stand-up paddleboarding (SUP), sightseeing, bog-shoeing, and self-guided itineraries are all options. Whether you want an active day tour from Riga, Tallinn, or Vilnius or a multi-day adventure, there’s a style for every traveler.
Top activities include hiking scenic forest and coastal trails, paddling rivers and lakes, exploring bogs and dunes, wildlife spotting, and joining small-group or private tours for personalized experiences.
Our most-loved experiences include Kemeri National Park bog walks, Gauja National Park hikes and kayaking trips, Baltic Coast tours, 2-3 days’ packages, and multi-day itineraries connecting Latvia, Estonia, and Lithuania.
Some top outdoor activities include hiking in Gauja National Park, exploring the Great Kemeri Bog Boardwalk, kayaking in Gauja River Valley, and visiting quiet Baltic Sea coastal towns. These are among the best things to do in Latvia for active travellers.
Absolutely. All three Baltic states are fantastic for hiking, with forest trails, clifftop paths, bog landscapes, and coastal walks — including sections of the long-distance Baltic Coastal Hiking Trail and Baltic Forest Trail.
Latvia is full of stunning trails and natural landscapes suitable for all levels of hikers:
Gauja National Park – Forests, river valleys, sandstone cliffs, and scenic trails along the Gauja River.
Kemeri National Park – Unique bog boardwalks and peaceful forest walks, close to Riga.
Latvian Coastal Trails / Baltic Coast – Sandy beaches, dunes, and pine forests for varied seaside hikes.
Abava Valley & Western Latvia – Rolling hills, rivers, and charming villages for quieter, scenic walks.
Slītere National Park – Northern coastal forest and dune trails, rich in wildlife, ideal for remote hikes.
Estonia offers a wide range of scenic trails, from forests and wetlands to coastal paths:
Lahemaa National Park – Coastal trails, forests, and manor landscapes for varied day hikes.
Soomaa National Park – Unique wetland trails and flooded forest paths, great for adventurous hikes.
Matsalu & Haapsalu Coastal Areas – Sandy beaches, coastal dunes, and serene seaside trails.
Haanja Uplands & Setomaa – Rolling hills, forests, and lakes for longer hikes off the beaten track.
Lithuania offers a mix of coastal dunes, pine forests, and scenic inland trails:
Curonian Spit National Park – Coastal dunes, pine forests, and sandy paths perfect for peaceful hikes.
Aukštaitija National Park – Forest trails, lakes, and gentle hills for day trips or multi-day hikes.
Dzūkija National Park – Forested areas, rivers, and traditional villages for authentic nature experiences.
Žemaitija National Park – Rolling hills, lakes, and mixed woodlands for varied hiking routes.
Many routes can be explored on day trips from Riga, Tallinn, or Vilnius, while longer sections are ideal for our 2–3 day tours.
Overall, kayaking is safe and enjoyable in the Baltics, especially from late spring to early autumn (May to September), when rivers, lakes, and coastal waters are generally calm. All water activities involve some risk, so safety precautions are essential. Life vests and other safety equipment are always provided, and beginners are advised to start with guided trips. While you can rent kayaks or canoes yourself, hiring a local guide is strongly recommended to ensure safety and handle logistics.
Yes, independent rentals are available. However, kayaking and canoeing are outdoor water activities with inherent risks, and managing pick-up, drop-off, and unfamiliar waterways can be challenging. Hiring a local guide is strongly recommended — they ensure safety, handle logistics, and share insider tips on the best routes. Tours like Best of Scenic Gauja River Valley: One-Day Kayaking Trip provide worry-free access to the most beautiful kayaking destinations.
Gauja River (Gauja National Park): One of the most popular and also the most beautiful rivers for kayaking and canoeing in Latvia and the Baltics. Paddling through forested river valleys, past sandstone cliffs and historic towns offers a mix of nature, scenery, and culture.
Abava River (Abava Valley, Kurzeme): A classic for kayaking and canoeing in western Latvia. Calm waters, scenic valley, and accessible rentals make it ideal for both day trips and multi-day expeditions.
Salaca River (North Vidzeme): a more tranquil, lesser-known route with long quiet stretches and beautiful sandstone cliffs. Great for paddlers looking to avoid crowds and enjoy nature in peaceful surroundings.
Latgale “Blue Lakes”: a network of interconnected lakes for calm, scenic paddling. Perfect for multi-day trips, lake hopping, and exploring lesser-known parts of eastern Latvia.
Urban & Near-Riga Options: shorter kayak or canoe trips in and around Riga (rivers, canals) – good for city-based travellers wanting a quick paddle without traveling far
Soomaa National Park: Unique flooded forest and wetland paddling experience.
West Coast & Islands: Sea kayaking among archipelagos and coastal waters for more experienced paddlers.
Mainland Rivers & Forests: Calm, beginner-friendly routes near Tallinn or countryside rivers.
Curonian Lagoon / Curonian Spit — calm coastal and lagoon waters with sandy beaches and the most impressive dunes in the Baltics; perfect for coastal paddling.
Šventoji River — peaceful river paddling through forests and natural landscapes; ideal for beginners or relaxed day trips.
Verknė River — gentle river flow with scenic woodlands and quiet valleys; great for a tranquil nature escape.
Yes! Stand-up paddleboarding (SUP) is popular on calm lakes, rivers, and coastal areas, mostly overlapping with the top kayaking and canoeing spots. It’s a fun, active way to enjoy the scenery. We can recommend the best locations and trusted service providers in Latvia based on experience level and group size.
We run:
Small-group tours
Private tours
Self-guided itineraries
Day tours, multi-day trips, coastal hikes, bog walks, kayaking and more
You can choose the format that fits your travel style best — guided, flexible or independent.
Check out each tour for inclusions and exclusions. In generall guides, route planning, equipment (if needed), and detailed information in included. Some full day tours include delicious local picknick style goodies. Self-guided itineraries include maps, suggested routes, and tips.
Most tours are family-friendly and suitable for easy or moderate fitness levels. Specific difficulty ratings are listed for each tour.
Absolutely. Let us craft a personal adventure for you — small-group or private trips, flexible routes, and mixed activities are all possible. We do organize the tours in Latvia and work togehter with trusted partners in Estonia and Lithuania.
We prioritize responsible travel, minimizing environmental impact, and supporting local communities. Each guided tour by Baltic Nature Adventures also highlights biodiversity and nature conservation, helping guests connect with and care for the landscapes and ecosystems they explore.
Yes — most visitors start their journey with small-group or private day tours from Riga. Popular destinations include Kemeri National Park, Gauja National Park, Sigulda, Jurmala, and the Baltic coast. Day trips are ideal for travellers with limited time who still want to experience Latvia’s nature.
Yes — we design fully customized trips across Latvia and the Baltics. Whether you’re into hiking, kayaking, wildlife watching, or scenic sightseeing, we craft a personalised adventure just for you. Just let us know your preferences (group size, dates, activities).
For most of our popular one-day tours from Riga, you can also choose between a private experience or a small shared-group option.
Most of our hiking, kayaking, and sightseeing tours are suitable (and popular) for beginners or families. We adjust pace and distance to your comfort level, and always provide guidance and support.
Group sizes usually range from 2 to 8 people, ensuring a personal and relaxed adventure in nature. Private and self-guided options are also available.
Of course. Solo travelers often join our small-group tours or book private trips for a more personal experience.
Yes — we run 2–3 day nature packages, and multi-activity adventures combining hiking, kayaking, and sightseeing.
Many of our sightseeing trips, bog walks, and easy hiking routes are family-friendly. We can recommend the best options based on age and activity level.
We run guided an partially guided tours in Latvia and offer self-guided tours in Latvia, Estonia and Lithuania. Guided tours in Estonia and Lithuania are run by our trusted partners.
Yes. While peak season is spring to early autumn (best for water and hiking), we also offer seasonal tours in winter (bog-shoeing, calm forest walks). Contact us to check availability and suitability.
You can book directly on our website or contact us for custom requests. We respond quickly and help you choose the best adventure based on season, fitness level, and interests.
Check out each tour for inclusions and exclusions. In generall guides, route planning, equipment (if needed), and detailed information in included. Some full day tours include delicious local picknick style goodies. Self-guided itineraries include maps, suggested routes, and tips.
Most tours are family-friendly and suitable for easy or moderate fitness levels. Specific difficulty ratings are listed for each tour.
Of course. Solo travelers often join our small-group tours or book private trips for a more personal experience.
Most tours run in light rain or wind, as nature in Latvia and the Baltics is beautiful in all seasons. In case of unsafe weather, we reschedule or offer alternatives.
Yes — all day tours from Riga include pick-up and drop-off from your hotel in Riga city center. Custom tours include comfortable transportation across Latvia and the Baltics.
Once you book and pay, your spot is reserved — we plan around you. Only in case of extreme weather or safety concerns would we cancel or reschedule.
We strongly recommend it. Many activities involve water, bogs, or remote areas. Insurance covering medical costs and repatriation is highly advised for peace of mind.
IMPORTANT! We do our best to keep you safe but all outdoor activities and transfers inherently carry a degree of risk for unforeseeable accidents. Neither our company nor your designated tour guide assumes liability for any such incidents that may occur during the tour.
Dress in layers and bring waterproof outerwear. Comfortable and light hiking shoes or crocs-alike footwear for kayaking are ideal. For bog-shoeing and kayaking, specialized gear is provided.
Yes — Latvia, Estonia, and Lithuania are among Europe’s safest travel destinations. Nature areas, small towns, and national parks are peaceful, well-marked, and easy to explore with a guide or on your own. With sensible hygiene and personal awareness (as in any travel), you’ll have a safe and enjoyable experience.
May–September: The prime season for hiking, kayaking, bog-shoeing, and coastal trips. Long days and mild weather make it ideal for spending time outdoors.
October: Forests turn vibrant with autumn colors, and trails become quieter. A great period for peaceful hikes and bog-shoeing.
December–March: Perfect for winter adventures and frozen-landscape photography—snow-dependent, but magical when it arrives.
Crowds: Spring and autumn are excellent for travelers seeking solitude, but even summer remains relatively uncrowded, especially if you avoid weekends.
Once you book and pay, your spot is reserved — we plan around you. Only in case of extreme weather or safety concerns would we cancel or reschedule.
Check out what our guests think about us!
We had an amazing experience: Dolev Galski We had an amazing experience exploring Kemeri National Park. Our guide, Rolands, was fantastic: friendly, knowledgeable, and shared interesting information about the different ecosystems we visited. We also had enjoyable conversations about Latvia and life in general.The scenery in the park was beautiful, especially the bog area, which had a unique, almost otherworldly atmosphere. We were able to see all three types of wetlands as well as the Baltic Sea shoreline.The picnic lunch that Rolands prepared was delicious and included a nice selection of local food and drinks.Overall, I highly recommend the “Best of Kemeri National Park in One Day” tour to anyone interested in nature and learning more about Latvia.
Beautiful hike through the Nature of Latvia! Rolands was an absolute delight and an exceptional guide! Really enjoyed the whole experience and seeing the nature aspects of Latvia! This is a great 1/2 day adventure to round out a visit to Riga!
Amazing nature, passionate tourguide! We had an amazing day together with Rolands. He picked us up right on schedule, and in the car his enthusiasm for the tour was immediately apparent! He told us all about the day, about what we could expect. The tour exceeded all our expectations, it was truly beautiful.Rolands was very informative, told us all about the area, the history, the nature. Not only did we enjoy the hiking and breathing in the fresh air, we also learned some very interesting things! Rolands was very friendly and talkative and we could ask all the questions we want, even about the Latvian language and traditions. He was also very helpful, when my wife had trouble with some paths, he helped her. Even when she stubbed her toe, it didn't take any joy out of the day.We had so much fun and laughed a lot. The lunch was also very well prepared and very delicious. Rolands thought of everything, took many lovely pictures, we couldn't have asked for a better guide, paldies Rolands!
Amazing Latvian Nature Experience Our guide, Rolands is a super person full of enthusiasm, extremely knowledgeable and very pleasant. The tour was the Great Kemeri Bog and Forest Hiking Adventure. The scenery was beautiful and Roland’s commentary was very comprehensive and enjoyable. During this excursion, it became evident how much pristine nature in Latvia has been preserved. The hike was a great workout in a truly gorgeous place. I would highly recommend this experience and Rolands, our fabulous guide!
Perfect nature tour This is a fantastic tour of a unique environment that allows you to become fully immersed in the special landscape of Latvia. I was lucky enough to do the tour in mid September when the vibrant colors of the moss, other plants, and trees made the big a sight to behold. The guide, Rolands, was extremely knowledgeable about the ecology and environment! He was patient with all of my questions and a pleasure to have as a host.
Best one day Trip to explore Kemeri national park Unbelievable that these nature wonderlands are only 40 min from riga. Our guide Rolands was really outgoing and thought us so much about the nature and flora of the national park. The best daytrip we could’ve Imagined. Thanks for the time Rolands and see you next time.
Unmissable Experience! We had such a wonderful time kayaking down the Gauja River, the kayaking for us took ~4 hours, we got lucky and it was just the 2 of us. Our guide, Ronalds, made the experience extra special—he was so knowledgeable about the ecosystem and river, and he shared fascinating details about the cliffs, water levels, and wildlife along the way. He also took us to see parts of the cliffs you’d never notice unless you were on the river, which made the whole experience feel unique.The scenery was absolutely beautiful and the atmosphere was so peaceful. Ronalds made sure we set the pace, which kept the trip stress-free and fun. To top it all off, he brought along local food for us to try—such a thoughtful touch! Pick-up and drop-off from our hotel was included, which made everything really easy.I’m not sure I can put into words exactly how much I would recommend doing this trip—it was just one of those experiences that you never forget. I don’t think there’s anything like this it’s a must do excursion!
Great tour, great guide Really great tour, our guide Rolands was fantastic. Very friendly, and knowledgable about the natural world. Highly recommended
Excellent experience The guide was amazing because knowing in many areas so exciting and enthusiastic story. Answers to all questions and excellent pace. The landscapes are worthy of another planet and wonderful. You will have a great time so this is an excursion that I highly recommend.
Quiet but superb river Wonderful moments shared with our guide who shared his knowledge about nature. Delicious sandwich and other local snacks at lunch. 21km of calm on the river. Thank you.
A special morning! Beautiful experience in the middle of nature! The ecosystem that characterizes this swamp is extraordinary! We chose to see the sunrise. Rolands, our guide, picked us up at 4 a.m. We arrived that the forest was shrouded in fog, a surreal landscape! We walked for about 2 km on the wooden walkway, to get to the tower from which we waited for the sunrise. Rolands is very prepared and made the day special with his sympathy. The route is a loop and you travel about 4 km, suitable for everyone. Afterwards we went to visit the resort of Jurmala and saw the long beach washed by the Baltic Sea. At 8:30 we were back in Riga. I absolutely recommend this experience, there were two of us and it was like hiking with an old friend!
We are so happy that we chose this tour From: Luescher Nadja, SPS19-71 Sent: Monday, August 11, 2025 4:07 PMAn: roaccutane17@hotmail.com Subject: It was such a great day!! Rolands is not only a competent and pleasant guide but also very funny. We really had a lot of fun! The places were very varied and nature beautiful. The surprise snack - or even the sumptuous lunch 🙂 - was really delicious! I can highly recommend this tour (necessarily this tour - there are also smaller ones) and Rolands as a guide. There is absolutely nothing wrong.... except maybe.... that he offered us too much coffee 😉
Fantastic tour of Latvian nature Rolands was an excellent and very knowledgeable guide. A really informative and interesting tour of the national park and Jurmala. Thoroughly recommended to anyone visiting Riga.
Day trip from Riga to Kuldiga My wife and I booked the “Exploring Medieval Gems of Kuldīga, Sabile and Kandava” full day tour. The plan was to visit Kuldīga, Sabile, and Kandava as a day trip from Riga. The weather did not cooperate and we had rain all day. But in spite of the rain, we had great time and got a little wet as we walked around Kuldiga. Our guide, Rolands, kept us entertained the entire time with local history and information. We stopped in Sabile and had a very good lunch. We decided not to stop in Kandava (we were sufficiently wet, lol) but we were able to see some of town as we drove through. Rolands is an excellent guide. It was a pleasure to spend the day with him and to have him share his insights of the area. I highly recommend Roland’s and this day trip from Riga.


Beautiful towns and nature experience This was an excellent tour. The tour guide Roland was very informative and made the day memorable for us. He was in touch with us before the tour with information about what to expect throughout the day. He took pictures of us during our tours of the towns. We had a nice lunch in a café that Roland recommended and it was delicious. During the drive he made restroom/coffee stops for us. We were able to personalize our trip and chose a walk in the Cuzu Mire Nature Reserve. It was nice to get out into the nature of Latvia. Highly recommend this trip with Roland and Baltic Nature Adventures.
Thanks for the educational and authentic day. It was a brilliant trip. Roland with his funny and authentic manner has brought us wonderfully closer to Latvian nature and culture. Especially the delicious picnic was the highlight. Thank you. ☺️
Great Adventure Although the condition on the river was not perfect, water level was high and it was windy, I enjoyed the trip very much. The trip startet on a smaller river wich was fun and my guide Rolands took care to get me around the tree chunks. Unfortunately due to the high water level there were not many places for a rest. Nevertheless we enjoyed a good traditioal meal. The Organisation was perfekt, even I was the only participant. Perhaps summer or autumn would be a better time. Althougether, very good trip
Wonderful day at Kemeri Great Bog & Jurmala We only had a short day in Riga from our cruise. Rolands helped us make the best of it with a fun hike through the incredible Kemeri Great Bog. We got a bonus side trip in a swamp area which was very different from the big. The visit to Jurmala surprised us with an amazing beach. We managed to squeeze in a brief visit to old town Riga before we had to leave. Rolands is an excellent representative of Latvia. He was kind, patient and professional. We learned so much and will be glad to return one day to take more tours!


Excellent! We really enjoyed this excursion. Our tour guide Rolands was very friendly and informative. We were picked up from our hotel at 9am and returned at 2pm. In total we were 4 people, us plus another couple. The guided walk on the boardwalk around Kermeri Bog was spectacular! We were also lucky enough to see some wildlife including a Stork, Crane and Lizard! After we finished the 4km walk Rolands offered us some traditional Latvian sweets and tea. We were pleased we opted to do the Jurmala extension where Rolands drove us through the town pointing out things to see before we made a short stop at a viewpoint overlooking Jurmala and then on the beautiful sandy beach to see the Gulf of Riga. Rolands gave us the option to stay on in Jurmala and make our own way back if we wanted, but we were happy to travel back with him as we had other things planned. Throughout the tour Rolands gave us all the relative information about what we needed to see and know and also gave some general information about Latvia. He was happy to take photos of us during the trip and shared with us on WhatsApp afterwards. There were basic toilet facilities at the National Park and beach. But bring your own bottle of water and wear comfy outdoor walking clothes (walking boots not required, trainers are fine). We would thoroughly recommend this trip to anyone wanting to see more of Latvia beyond Riga.
Great experience walking along the boardwalks at Kemeri Bog, and an amazing beach at Jurmala! Great experience! Rolands was very knowledgable and we felt comfortable asking lots of questions. Kemeri and Jurmala were beautiful places, definitely worth having a guide who knows all about them!
Breathtaking Trip to Kemeri During our stay in Riga, we decided to explore the surrounding areas, and our journey through the Kemeri National Park, followed by a visit to Jurmala Beach, was truly enchanting—both educational and unforgettable. The experience was elevated by our guide, Rolands, whose warmth, reliability, and deep knowledge of the park's natural wonders and Latvia’s rich history made the day even more special. We wholeheartedly recommend this tour and, without a doubt, would take it again in a heartbeat!
Highly recommend! We had a great day. Our guide Rolands was happy, committed and knowledgeable. Very good at the English language and was patient with all our questions😅. Highly recommend to take an excursion here if you are in Riga. Five stars ⭐️
Kemala Nationalpark and Jurmala Beach was so much fun! We really enjoyed the tour with Roland. We really had a great time at the nationalpark and in Jurmala. Roland is a super nice and pleasant person. It was fun and we learned a lot!
Kemeri Great Bog and Jurmala Visit Latvia was such a surprise to us! Beautiful country with amazing national forests. In particular, the Kemeri Great Bog is an experience not to be missed! Certainly one of the most unique places in the world you can visit. Our tour was made even more memorable by our tour guide, Rolands. He shared alot of interesting facts and made the entire day out very fun. The stars aligned for us because we were so lucky to have had the entire park to ourselves when we were there. Highly recommended! 5 out of 5.
Excellent trip out to nature from Riga with expert Guide, Rolands Excellent trip out to nature from Riga with a very professional and personable guide Rolands. Pick up direct from hotel with only around 45 minute drive to the wetlands area which was a real delight of tranquility and a unique ecosystem. Rolands has considerable techinal knowledge of the wetlands and its preservation to enhance the trip experience. The beach at Jurmala was also a revelation of an expansive stretch of pristine and unspoilt coastline and beach. Tour and Rolands, highly recommended.


One of a kind experience. The experience we had was top-notch! Super thanks to Rolands for everything we got to see and learn about. What a passionate person about the natural beauty of Latvia. Would definitely book again when back in Latvia.
Fantastic nature tour! Roland was a brilliant guide! He was extremely knowledgeable about the area and was very friendly. Highly recommend booking this tour to experience nature in Latvia!
A fabulous day out Wow this was an amazing trip. Our guide Rolands and his assistant Dita were great fun and very informative. The walk through the bog was a challenge as it was very icy on the planks but we managed to stay upright! We enjoyed a very nice Latvian lunch of snacks which was delicious sat by the lake. Great views through the forest of the beach too. Highly recommend this trip.
Our best day in Latvia We were in Latvia for 10 days, and this was our favourite day. A stunning private tour of three very distinct environments in Kemeri National Park. Roland was an excellent local tour guide: highly knowledgeable (the man has two degrees) and friendly, bringing lots of personal touches to the day… including his wife’s cooking! We had an amazing time on this adventure and would recommend to anyone.
Arem-stunning moorland, beautiful beach, top tour guide Highly recommended tour through the breathtaking moorland of Kemeri National Park. We were lucky enough to experience the moor and the beach as a fairytale snow landscape. Roland from Idea-Aventures picked us up directly from the hotel and made the 5h tour a great experience. We felt completely comfortable and could learn a lot about this natural wonder and Latvia in general through his inspiring stories. Booking in advance worked out quite easily, and the price-performance is top! Roland taking many photos of us during the tour and delivering them to us afterwards was the crowning conclusion of our trip. We would definitely come back!
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@2025 – All Rights Reserved. Designed and Developed by SIA “i-Dā” (Ltd.)